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What is cognitive behavioral therapy?
BODIART

What is cognitive behavioral therapy?

xlsjgeJuly 23, 2024

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies…

5 great tips for sustainable summer living
BODIART

5 great tips for sustainable summer living

xlsjgeJuly 4, 2024

Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small…

Orienteering: Great exercise and better thinking skills?
BODIART

Orienteering: Great exercise and better thinking skills?

xlsjgeMay 30, 2024

Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to…

Packing your hurricane go bag? Make provisions for your health
BODIART

Packing your hurricane go bag? Make provisions for your health

xlsjgeMay 17, 2024

When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving…

Shining light on night blindness
BODIART

Shining light on night blindness

xlsjgeMay 6, 2024

Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even…

Ever read your medical record? Here’s why you should
BODIART

Ever read your medical record? Here’s why you should

xlsjgeApril 14, 2024

Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you…

The cicadas are here: How’s your appetite?
BODIART

The cicadas are here: How’s your appetite?

xlsjgeApril 12, 2024

You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due…

Dog bites: How to prevent or treat them
BODIART

Dog bites: How to prevent or treat them

xlsjgeApril 3, 2024

Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of…

Bugs are biting: Safety precautions for children
BODIART

Bugs are biting: Safety precautions for children

xlsjgeMarch 23, 2024

If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely…

Is there a good side to drug side effects?
BODIART

Is there a good side to drug side effects?

xlsjgeMarch 21, 2024

Drug side effects are common, and often quite troublesome. Major side effects, such as severe or even life-threatening allergic reactions,…

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  • What is cognitive behavioral therapy?
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  • Orienteering: Great exercise and better thinking skills?
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